4Ever Fit Blog Fitness news, exercise tips and resources for seniors and assisted living facilities from our professional personal trainers. Fall Prevention, Senior Balance Training, Exercises for Seniors Paul Fezza 6/24/21 Fall Prevention, Senior Balance Training, Exercises for Seniors Paul Fezza 6/24/21 Fall Prevention and Balance Tips for Seniors - How do I get up if fall?- Getting up after a fall is so important. Do you have a plan if you fall? Read More
Fall Prevention, Senior Balance Training, Exercises for Seniors Paul Fezza 6/24/21 Fall Prevention, Senior Balance Training, Exercises for Seniors Paul Fezza 6/24/21 Fall Prevention and Balance Tips for Seniors - How do I get up if fall?- Getting up after a fall is so important. Do you have a plan if you fall? Read More